

# Event Details

- **Event Name**: Launceston | CORES Self-Care and Mental Wellbeing Workshop Level 1
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 12:00 am – Fri, 20 Mar, 2026 at 02:30 am
- **Event Description**: Training Aim:This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis. Learning Outcomes:Through the completion of this workshop, participants will be able to:Identify what self-care and mental wellbeing is;Recognise the importance of setting boundaries;Demonstrate an understanding of how self-talk influences our opinion of ourselves and the way in which we talk to others;Recognise personal stresses and identify self-care strategies to enhance wellbeing on a physical, mental, emotional, social and spiritual level;Recognise and identify supportive people and resources within their own lives and community;Develop a personalised self-care and mental wellbeing plan.
- **Event URL**: https://allevents.in/launceston/launceston-|-cores-self-care-and-mental-wellbeing-workshop-level-1/200029634941218
- **Event Categories**: workshops, health-wellness, spiritual
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/launceston-scmw1-mar26/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=launceston-events

## Event venue details

- **city**: Launceston
- **state**: TS
- **country**: Australia
- **location**: Ground Floor 62/64 Canning St, Launceston TAS 7250, Australia
- **lat**: -41.44341
- **long**: 147.13779
- **full address**: Ground Floor 62/64 Canning St, Launceston TAS 7250, Australia, 64 Canning St, Launceston TAS 7250, Australia, Launceston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: CORES Australia (https://allevents.in/org/cores-australia/22152599)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ae679a394671ba11118a88c87cfdd82b6791de73ba63365ae7f54ef81498820b-rimg-w1200-h600-dcffffff-gmir?v=1772350893
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5e93e2c9da9a3b619ca6ebd8c58a99d1098117ba24628a6c82a51054d84ebe04-rimg-w300-h300-dcffffff-gmir?v=1772350893

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** Ground Floor 62/64 Canning St, Launceston TAS 7250, Australia, 64 Canning St, Launceston TAS 7250, Australia, Launceston
- **Q**: Who is organizing the event?
  - **A:** CORES Australia
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, spiritual
- **Q**: Where can I find ticket details about Launceston | CORES Self-Care and Mental Wellbeing Workshop Level 1 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Launceston | CORES Self-Care and Mental Wellbeing Workshop Level 1",
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        "startDate": "2026-03-20",
        "endDate": "2026-03-20",
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        "organizer": [
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```